Like it or not, we live in a global society. What one human being chooses to eat on the other side of the world, or how they interact with nature, changes the whole planet. The Covid 19 pandemic has given every country, government and human being in the world THE SAME PROBLEM. This is quiteContinue reading “It’s a small world”
Tag Archives: recipes
Finding healthy foods you actually like
Hi. I’m a great believer in finding exercise that you enjoy doing, so that you can stick to it and it doesn’t feel like a chore. For me that means walking, swimming, gentle cycling (to the pub!) and yoga. Occasionally I play non serious tennis (followed by a little après tennis 😊). Similarly I thinkContinue reading “Finding healthy foods you actually like”
The rhubarb is coming!
I’ve just had a saunter around the estate, well more of a hobble, but I am walking a little better this afternoon. At last! I still don’t think I’ll be up to going out for a walk for a while. It’s so boring being injured. Enough of my grumpiness! The garden is looking a littleContinue reading “The rhubarb is coming!”