basmati and wild rice – The Windsor Waffle

A few days off work, cooking and other Waffle

Hello. I only worked on Thursday and Friday this week, so that was nice! My boss is away on holiday in New Zealand. I took a few days of annual leave with not much planned to do. I feel so much better for having a little rest. I reset myself by getting back into theContinue reading “A few days off work, cooking and other Waffle”

Finding healthy foods you actually like

Hi. I’m a great believer in finding exercise that you enjoy doing, so that you can stick to it and it doesn’t feel like a chore. For me that means walking, swimming, gentle cycling (to the pub!) and yoga. Occasionally I play non serious tennis (followed by a little après tennis 😊). Similarly I thinkContinue reading “Finding healthy foods you actually like”